Health Articles
Walkers have less incidence of cancer, heart disease, stroke, diabetes and other killer diseases. They live longer and get mental health and spiritual benefits. Find out about the many health benefits of walking.
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Healthy Foods and Supplements
Exercise and Diet
- Are you aware of the health risk of soy?
- Your Top Fitness Questions Answered
- Why Your Cardiovascular Workouts Might Be A Big Waste Of Your Time
- Walking for Fat Loss???
- Walking Benefits
- Healthy Living for a better life
- Cholesterol
- The Truth about Losing at on Your Stomach
- Conquer Those Carbohydrate Cravings
- Endurance exercise prevents heart failure
- Low glycemic-load carbs
- ,Colorful beets offer protection from cancer, heart disease
- Midlife exercise brings greater fitness in years to come
- Arthritis, The Pain And The Reasons
- Do You have Arthritis?
- 6 Steps to Relieve Stress
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Spiritual and Emotional
- Z-Point - Relationships, Health, Money
- Return the Favor
- De Stress
- Learn to be yourself, trust yourself
- Happiness Through Honorable Actions
- The Gardening of the Soul
- The Lighter Side Of how children see things
- Have Fun, Make Friends
- Align your intentions
- Turn On Your Confidence
- Procrastination Solutions
- Emotional Freedom Technique
- A Person is Only Limited by the Thoughts He Chooses
- How to Gain Respect and Support for Yourself and Your Business
- Got Free Time?
- Power of the Subconscious
- Christmas Candles
- 2 Super Techniques that will Improve Your Life
Health and Other Articles
- Bleeding Gums
- Escape from Iraq
- Nimble Brain
- Here's how to keep your teeth for a lifetime
- Get Your ZZZZZZ's Naturally
- Farm Story
- Technology and You
- Your Bigest Investment Exercise
- Are Fruit Juices Healthy?
- Can You Significantly Improve Your High Blood Pressure?
- Alzheimer’s
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Emotional Freedom Techniques
(EFT)
(try one or more of the links below)
Based on impressive new discoveries involving the body's subtle energies, Emotional Freedom Techniques (EFT) has been clinically effective in thousands of cases for Trauma & Abuse, Stress & Anxiety, Fears & Phobias, Depression, Addictive Cravings, Children's Issues and hundreds of physical symptoms including headaches, body pains and breathing difficulties. Properly applied, over 80% achieve either noticeable improvement or complete cessation of the problem.
Love and chemistry
Falling in love is so common that scientists at the University of Pisa say it's programmed by evolution.
More specifically, it comes from surges of phenylethylamine, a signaling molecule in the brain with a chemical structure similar to amphetamines.
Chocolate lovers and sellers of chocolate particularly like this theory because chocolate contains phenylethylamine.
Quotes
Our ultimate freedom is the right and power to decide how anybody and anything outside ourselves will affect us.
Stephen Covey
Hope arouses, as nothing else can, a passion for the possible.
William Sloane Coffin, Jr.
To judge a person's character by only one of its manifestations is like judging the sea by a jugful of its water.
Paul Eldridge
Our attitudes control our lives. Attitudes are a secret power working 24 hours a day, for good or bad. It is of paramount importance that we know how to harness and control this great force.
Tom Blan
The first step towards the solution to any problem is optimism.
John Baines
Don't judge each day by the harvest you reap, but by the seeds you plant.
Robert Louis Stevenson
Let no one come to you without leaving better or happier.
Mother Teresa
Drag your thoughts away from your troubles, by the ears, by the heels, or any other way you can manage it.
Mark Twain
The holiest of all holidays are those kept by ourselves in silence and apart. They are the secret anniversaries of the heart.
Henry Wadsworth Longfellow
If you let your head get too big, it'll break your neck.
Elvis Presley
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